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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS ANT 3029 ERGOJENIC AID AND FIGHT AGAINST DOPING COMPULSORY 2 0 0 3

Offered By

Coaching Education

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

Offered to

Coaching Education

Course Objective

Understand the use of ergogenic aids, classification, expected effects, harmful effects, intake and doping for athletes to enhance performance.

Learning Outcomes of the Course Unit

1   to be able to classify the ergogenic aids 2   to be able to identify the beneficial and harmful effects of ergogenic aids 3   to be able to understand the quantity and duration of the use of ergogenic aids 4   to be able to learn the harmful effects of the doping substances. 5   Learning WADA and its rules

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 Giving general information about sports nutrition teo 2 The purpose of using ergogenic aids and their classification teo 3 Exercise before, during and after the nutrition and carbohydrate loading methods teo 4 Ergogenic aids releated to nutrition (Carbohydrates, the body's functions and classification of carbohydrates, muscle glycogen loading methods, benefits and harmful effects teo 5 Nutrition and fluid intake during, after and before competition 6 Intake, times and functions of proteins and lipids in the body 7 midterm exam 8 Daily requirement of vitamins and minerals (B6, B12, biotin, folic acid, vitamin C, vitamin E, mineral; iron, calcium, sodium, potassium, zinc) 9 Water, sports liquids, liquid requirement, alkali salts, carnitine, 10 Physiological aids (blood doping, erythropoietin, high altitude, phosphate salts, sodium bicarbonate salts 11 Supplementary protein; whey, egg protein, amino acids 12 Final exam

Recomended or Required Reading

Dopingle Mücadele ve futbolda performansı arttırma yöntemleri" Türkiye Futbol Federasyonu.

Planned Learning Activities and Teaching Methods

presentation, questions and answers, discussion

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 VZ Ara Sınav 2 FN Yarıyılsonu Sınavı 3 BNS BNS VZ * 0.40 + FN * 0.60 4 BUT Bütünleme Notu 5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60 *** Resit Exam is Not Administered in Institutions Where Resit is not Applicable.

Further Notes About Assessment Methods

None

Assessment Criteria

teorical

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

To be announced.

Office Hours

To be announced.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 15 3 45 Preparation for midterm exam 1 14 14 Preparation for final exam 1 14 14 Final 1 1 1 Midterm 1 1 1 TOTAL WORKLOAD (hours) 75

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 LO.1 5 5 LO.2 5 5 LO.3 5 5 LO.4 5 5 LO.5 5 5