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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS ANT 4028 FITNESS TRAINING AND METHODS COMPULSORY 2 0 0 3

Offered By

Coaching Education

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

DOCTOR MERT TUNAR

Offered to

Coaching Education

Course Objective

be able to learn develop basic motor skills, long term athletic development and prepare to traning program

Learning Outcomes of the Course Unit

1   be able to learn physiological basis of basic motor skills 2   according to developmental stages of fitness training can be organized 3   To understand the role of trainer in athletic development 4   to understand training methods

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 Athletic performance and Agility 2 Agility training methods 3 Athletic performance and Endurance 4 Endurance training methods 5 Athletic performance and Strength 6 strength training methods 7 mild term 8 Athletic performance and coordination 9 coordination training methods 10 Athletic performance and flexibility 11 Flexibility training methods 12 Final exam

Recomended or Required Reading

Watson A., Physical Fitness and Athletic Performance

Planned Learning Activities and Teaching Methods

teorical and practical education and presentation

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 VZ Ara Sınav 2 FN Yarıyılsonu Sınavı 3 BNS BNS VZ * 0.40 + FN * 0.60 4 BUT Bütünleme Notu 5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60 *** Resit Exam is Not Administered in Institutions Where Resit is not Applicable.

Further Notes About Assessment Methods

None

Assessment Criteria

teorical exam and student presentations

Language of Instruction

Turkish

Course Policies and Rules

participation and preparing presentation

Contact Details for the Lecturer(s)

Izmir Caddesi, Çolak Ibrahim Bey Mah. 91/3 Sok. No:2 Seferihisar/Izmir + 90 (232) 743 10 01-02 metin.yaman@deu.edu.tr

Office Hours

Monday - Tuesday - Wednesday - Thursday - Friday 09.00 - 17.00

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 14 2 28 Preparing presentations 1 5 5 Preparation for midterm exam 1 5 5 Preparation for final exam 1 5 5 Preparations before/after weekly lectures 14 2 28 Final 1 2 2 Midterm 1 2 2 TOTAL WORKLOAD (hours) 75

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 LO.1 5 5 5 5 5 5 LO.2 5 5 5 5 5 5 LO.3 5 5 5 5 5 5 LO.4 5 5 5 5 5 5