COURSE UNIT TITLE

: MOTORICAL FEATURES AND TRAINING METHODS

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
BSH 5538 MOTORICAL FEATURES AND TRAINING METHODS ELECTIVE 2 0 0 6

Offered By

Movement and Training Sciences

Level of Course Unit

Second Cycle Programmes (Master's Degree)

Course Coordinator

ASSOCIATE PROFESSOR ŞENOL YANAR

Offered to

Movement and Training Sciences

Course Objective

Examination of training methods used to improve motoric properties.

Learning Outcomes of the Course Unit

1   Teaching the training science concepts
2   Teaching basic motor properties
3   Teaching the use of motoric properties according to sports branches
4   The concept of skill and its teaching
5   Training methods according to sports branches

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 Training science concepts
2 Need for strength in sports branches
3 Strength training methods
4 Need for speed in sports branches
5 Speed training methods
6 Need for endurance in sports branches
7 Endurance training methods
8 Skill concepts and skill needs of sports branches
9 Skill enhancement training methods
10 Need for flexibility and training methods in sports branches
11 The need for coordination and training methods in sports branches
12 Need for balance and training methods in sports branches I
13 Need for balance and training methods in sports branches II
14 General Evalatuion

Recomended or Required Reading

[1] Bompa , T.O. Antrenman Kuramı ve yöntemi, Ankara, 2017.

[2] Watson AWS.: Physical Fitness and Athletic Performance. New York, 1995.

[3] Sevim Y. Antrenman Bilgisi. Ankara, 2010

[4] Bompa , T.O. Nitelikli Kuvvet Antrenmanı, Ankara, 2017.

Planned Learning Activities and Teaching Methods

Field knowledge teaching will be carried out theoretically, and application topics will be conducted with field tests.

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 MTE MIDTERM EXAM
2 FCG FINAL COURSE GRADE
3 FCG FINAL COURSE GRADE VZ * 0.30 +FN* 0.70
4 RST RESIT
5 FCG FINAL COURSE GRADE VZ * 0.30 + BUT* 0.70


Further Notes About Assessment Methods

None

Assessment Criteria

Midterm and final exams will be theoretical, homework will be in the form of a presentation.

Language of Instruction

Turkish

Course Policies and Rules

Attendance is mandatory. Opinion notes will be used for students who attend and attend the course regularly.
Students who break the harmony of the lesson during the lesson will be asked to leave the lesson without taking attendance.
Cell phones will be kept off during the lesson.
It is important to arrive on time to class. Necessary sensitivity should be shown in this regard.

Contact Details for the Lecturer(s)

Adres: Dokuz Eylül Üniversitesi Spor Bilimleri Fakültesi,
Çolak Ibrahim Bey mahallesi, Izmir caddesi, 91/3 sokak, no:2 Seferihisar/IZMIR
Ofis Telefonu:7431002
Elektronik Posta: metin.yaman@deu.edu.tr

Office Hours

Monday-Wednesday 09:00 - 17:30

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Preparations before/after weekly lectures 14 5 70
Preparation for midterm exam 1 3 3
Preparation for final exam 1 3 3
Preparing assignments 5 5 25
Preparing presentations 5 5 25
Final 1 2 2
Midterm 1 2 2
TOTAL WORKLOAD (hours) 158

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10
LO.155553
LO.255553
LO.355553
LO.455553
LO.555553