COURSE UNIT TITLE

: EXERCISE AND LIFE COACHING(ELECTIVE)

DEGREE PROGRAMMES

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
RAS 4010 EXERCISE AND LIFE COACHING(ELECTIVE) ELECTIVE 2 0 0 3

Offered By

Recreation

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR IPEK AYDIN

Offered to

Recreation

Course Objective

To teach the basic knowledge about life coaching and fitness for woman, elders and healty person

Learning Outcomes of the Course Unit

1   to explain the reasons of the conception of life coaching
2   to examine the important points in the practical applications of fitness and coaching for life.
3   To explain the importance of coaching for the woman.
4   to explain the importance of fitness for life for the elders.
5   To discuss the acitivity tables which are prepared for the age and performance.

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 1 why is life coaching
2 2 introduction of basic pirinciples of sports and exercises in every age,scientific bases of sports and exercises in every age
3 3 the affects of human health of orderly applied fitness for life
4 4 why is the aerobic exercise first a health evaluation, simple prescription offer
5 5 various activity application for applied fitness for life
6 6 mental problems, stress and sport
7 7 To make exercise plan
8 8 To make exercise plan
9 9 women and exercises, pregnancy and exercises
10 10 rehabilitation exercises after birth
11 11 elderly and exercises
12 12 prepared activity tables per age and performance
13 13 life coaching strategies
14 14 life coaching strategies

Recomended or Required Reading

Textbook(s):
1. Kale,R. (2002) Yaşam Boyu Spor.Ankara: Nobel Yayın Dağıtım
2. Erkan,N (1998) Yaşam Boyu Spor.Ankara:Sporsal Kuram Dizisi12
3. Beverly,N (1994) Moving and Learning the Elementary School Physical Education Experience.Moslay:Year Book

Planned Learning Activities and Teaching Methods

Demonstrate, implement, presentation, question and answer, discussion

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Ara Sınav
2 FN Yarıyılsonu Sınavı
3 BNS BNS VZ * 0.40 + FN * 0.60
4 BUT Bütünleme Notu
5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60


Further Notes About Assessment Methods

The mid-term exam will be theoretic and the final exam will be practical.

Assessment Criteria

To understanding, teaching, examining and associating skills evaluating by the mid-term exam and implementing skills evaluating by the final exam.

Language of Instruction

Turkish

Course Policies and Rules

The policies and rules regarding the course will be announced at the beginning of each semester.

Contact Details for the Lecturer(s)

Necat Hepkon Faculty of Sport Science
Seferihisar

Office Hours

Meeting days vary according to the individual program prepared for each semester.
Students can reach the course coordinator on the day and time they want via e-mail.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Tutorials 0 0 0
Preparations before/after weekly lectures 14 3 42
Preparation for midterm exam 1 2 2
Preparation for final exam 1 2 2
Preparation for quiz etc. 0 0 0
Final 1 2 2
Midterm 1 2 2
TOTAL WORKLOAD (hours) 78

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12
LO.1322252252222
LO.2322252252222
LO.3322252252222
LO.4322252252222
LO.5322252252222

CONTACT INFORMATION
Dokuz Eylül Üniversitesi Cumhuriyet Bulvarı No: 144 35210 Alsancak / İZMİR
Phone: +90(232) 412 12 12 - Fax: +90 (232) 464 81 35

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