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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS RAS 2008 SPORTS IN WOMEN AND THE ELDERLY ELECTIVE 2 0 0 3

Offered By

Recreation

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR IPEK AYDIN

Offered to

Recreation

Course Objective

be able to learn preparation to individual exercise programs on elderly and woman population

Learning Outcomes of the Course Unit

1   be able to learn physical and physiological characteristics in women and exercise response 2   be able to understand importance of exercise during menopause and antropouse 3   be able to preparation exercise program on elderly population 4   be able to preparation exercise program on different age groups women population 5   Understanding the physical and physiological characteristics and exercise responses of the elderly

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 exercise and physiological response on women 2 exercise programs on women 3 post rehab and exercise on women 4 exercise and nutration on women 5 pregnancy and exercise 6 menapouse and exercise 7 Post menapouse and exercise 8 What is the elderly physiological causes of elderly 9 Postural condition and Elderly 10 Exercise methods on elderly population 11 preparation to individual exercise program 12 Practise 13 Practise 14 Practise

Recomended or Required Reading

Women and exercise: physiology and sports medicine, Mona M. Shangold

Planned Learning Activities and Teaching Methods

Presentation, research, discussion

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 VZ Ara Sınav 2 FN Yarıyılsonu Sınavı 3 BNS BNS VZ * 0.40 + FN * 0.60 4 BUT Bütünleme Notu 5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Midterm, and final exam

Language of Instruction

Turkish

Course Policies and Rules

The policies and rules regarding the course will be announced at the beginning of each semester.

Contact Details for the Lecturer(s)

Necat Hepkon Sport Science Faculty Seferihisar

Office Hours

Meeting days vary according to the individual program prepared for each semester. Students can reach the course coordinator on the day and time they want via e-mail.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 14 2 28 Preparing presentations 14 2 28 Preparation for midterm exam 1 7 7 Preparation for final exam 1 10 10 Final 1 1 1 Midterm 1 1 1 TOTAL WORKLOAD (hours) 75

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 PO.11 PO.12 LO.1 4 4 3 3 5 3 3 5 3 3 3 3 LO.2 4 4 3 3 5 3 3 5 3 3 3 3 LO.3 4 4 3 3 5 3 3 5 3 3 3 3 LO.4 4 4 3 3 5 3 3 5 3 3 3 3 LO.5 4 4 3 3 5 3 3 5 3 3 3 3