COURSE UNIT TITLE

: PHYSICAL ACTIVITY AND HEALTH (ELECTIVE)

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
RAS 2013 PHYSICAL ACTIVITY AND HEALTH (ELECTIVE) ELECTIVE 2 0 0 3

Offered By

Recreation

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR IPEK AYDIN

Offered to

Recreation

Course Objective

The aim of the course is to learn risks of sedentary lifestyle, benefits of physical activity.

Learning Outcomes of the Course Unit

1   To explain risks of sedentary lifestyle
2   To explain the relationship between physical activity and mortality
3   To explain the relationship between physical activity and cardiovascular diseases
4   To explain the relationship between physical activity and obesity, diabetes mellitus
5   To explain the relationship between physical activity and osteoporosis

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 Introduction
2 Physical Activity and Mortality
3 Physical Activity and Cardiovascular Diseases
4 Physical Activity and Diabetes Mellitus
5 Physical Activity and Obesity
6 Physical Activity and Metabolic Syndrome
7 Physical Activity and Osteoporosis
8 Physical Activity and Osteoporosis
9 Physical Activity and Cancer
10 Physical Activity and Aging
11 Physical Activity and Mental Health
12 Physical Activity, Physical Fitness and Public Health
13 Hazards of Physical Activity
14 Reccommondations for Physical Activity

Recomended or Required Reading


1. Hardman AE, Stensel DJ, Physical Activity and Health, Second Edition, Routledge, 2009
2. Bouchard C, Blair SN, Haskell WL, Physical Activity and Health, Second Edition, Human Kinetics, 2013.
3. Dishman RK, Heath GW, Lee I-M, Physical Activity Epidemiology, Second Edition, Human Kinetics, 2013.

Planned Learning Activities and Teaching Methods

Theoretical

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Ara Sınav
2 FN Yarıyılsonu Sınavı
3 BNS BNS VZ * 0.40 + FN * 0.60
4 BUT Bütünleme Notu
5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60


Further Notes About Assessment Methods

None

Assessment Criteria

Understanding, transferring, analyzing and relating skills mid-term exam and; application skills are evaluated with the final exam.

Language of Instruction

Turkish

Course Policies and Rules

You will come to the lesson on time, with appropriate clothes and materials.

Contact Details for the Lecturer(s)

Dokuz Eylül University Necat Hepkon Faculty of Sport Sciences
Izmir Caddesi, Çolak Ibrahim Bey Mah. 91/3 Sok. No: 2 Seferihisar / Izmir
Tel: + 90 (232) 743 10 01
Mail:

Office Hours

Weekdays: 09.00-12.00

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Preparation before/after weekly lectures 14 2 28
Preparation for Mid-term Exam 1 14 14
Preparation for Final Exam 1 14 14
Final 1 1 1
Mid-term 1 1 1
TOTAL WORKLOAD (hours) 86

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12
LO.145
LO.245
LO.345
LO.445
LO.545