COURSE UNIT TITLE

: WRESTLING(ELECTIVE)

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
ELECTIVE

Offered By

Recreation

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR IPEK AYDIN

Offered to

Recreation

Course Objective

Its goal is to practically teach the positions, holds and techniques of standing and ground in Freestyle and Greco-Roman wrestling

Learning Outcomes of the Course Unit

1   The positions and holds of standing and ground freestyle wrestling.
2   The positions and holds of standing and ground Greco-Roman wrestling.
3   Teaching Wrestling Rules
4   Teaching the games practically in free wrestling
5   Greco-Roman wrestling Teaching the grip and games practically

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 1 Techniques of ground Freestyle Wrestling; ,front arm roll,olympic lift and cross facefar nee and cross face
2 2 Far ankle and crooss body,ankle lock,olympic lift and headlock, reverse chicken
3 3 Front headlock, olympic lift (sarma-Turks ride-Tcherek)
4 4 Leg ride and leg hook, brauvlee
5 5 Techniques of Standing Freestyle Wrestling;single leg, inside single legand
6 6 Techniques of Standing Freestyle Wrestling; double leg pick up
7 7 Fireman's carry, go behinds, outside kick
8 8 Techniques of ground Greco-Roman Wrestling; strength, arm lock and waist lock
9 9 Arm lock by sweep, full nelson, half nelson,turnover by lever
10 10 Reverse waistlock
11 11 Gut wrench
12 12 Techniques of Standing Greco-Roman Wrestling;take down by arm drag, duck under and takedown
13 13 Wrestling practices
14 14 Wrestling practices

Recomended or Required Reading

FREE STYLE & GRECO-ROMAN WRESTLING,Rajko PETROV.FILA 1986 Wrestling Album.Sho Sasahara.FILA 1982. Serbest Güreşte Teknik Taktik Kompleler. Muharrem Atik, 1974.Ankara.

Planned Learning Activities and Teaching Methods

Lecturing, whole class and small group discussions, methods for using library, internet and other resources.

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Ara Sınav
2 FN Yarıyılsonu Sınavı
3 BNS BNS VZ * 0.40 + FN * 0.60
4 BUT Bütünleme Notu
5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60


Further Notes About Assessment Methods

None

Assessment Criteria

For the mid-term and final exams, the research reports prepared by the students will be evaluated.

Language of Instruction

Turkish

Course Policies and Rules

The policies and rules regarding the course will be announced at the beginning of each semester.

Contact Details for the Lecturer(s)

Necat Hepkon Faculty of Sport Science
Seferihisar

Office Hours

Meeting days vary according to the individual program prepared for each semester.
Students can reach the course coordinator on the day and time they want via e-mail.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 1 14
Tutorials 14 2 28
Preparations before/after weekly lectures 14 3 42
Preparation for midterm exam 1 10 10
Preparation for final exam 1 10 10
Final 1 1 1
Midterm 1 1 1
TOTAL WORKLOAD (hours) 106

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12
LO.1222252252222
LO.2222252252222
LO.3222252252222
LO.4222252252222
LO.5222252252222