COURSE UNIT TITLE

: VOLLEYBALL II (SPECIALIZATION)

DEGREE PROGRAMMES

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
ELECTIVE

Offered By

Coaching Education

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

PROFESSOR DOCTOR MUSTAFA KARAHAN

Offered to

Coaching Education

Course Objective

Voleybolda antrenman bilimi konusu içerisinde temel yetilerden kuvvet ve dayanıklılığı
içeriğini bilmek ve uygulama şekillerini kavratmaktır.

Learning Outcomes of the Course Unit

1   Ability to interpret basic motoric features in volleyball.
2   To have general knowledge about volleyball-specific training science.
3   To be able to understand strength ability, its types, characteristics, loading methods and physiological foundations and to prepare examples of strength training in volleyball.
4   To be able to learn the application principles of plyometric studies, their importance in volleyball and practice examples.
5   Understanding the endurance ability, its types, characteristics, loading methods and physiological foundations, and examples of endurance exercises in volleyball.

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 Basic motoric features and their importance in volleyball.
2 Watching a volleyball match and commenting on basic motor skills.
3 Strength training examples in volleyball (with medicine ball and pilates ball).
4 Names of resistance machines (Turkish and English), muscles worked by resistance machines and application.
5 Names of the muscles working in volleyball and examples of strength training in volleyball (with machines).
6 Reading and interpreting examples of columns commenting on volleyball.
7 Maximal force methods, working examples and their importance in volleyball.
8 Visa
9 Quick strength methods, practice examples and their importance in volleyball.
10 Application principles of plyometric exercises, their importance in volleyball and practice examples.
11 Strength continuity methods, practice examples and their importance in volleyball.
12 Definition of endurance, physiological basis, properties, types, loading methods.
13 Endurance according to the muscle group involved, endurance according to duration and energy use of the muscles.
14 Final

Recomended or Required Reading

1. Araci H, Volleyball, Nobel publication distribution, Ankara, 2006
2. American Sport Education Program, Coaching Youth Volleyball, 2008
3. Barth K, Heuchert R. (Translation Editor: D Mirzeoğlu) I'm Learning Volleyball, Sports publishing house,
Ankara, 2009
4. Bengü M. Adam Volleyball, Adam publishing, Istanbul, 1987
5. Shondell D, Reynaud C, Volleyball Coaching Bible, Human Kinetics, 2002
Auxiliary resources:
TVF Mini Volleyball Official Game Rules, http://www.tvf.org.tr
http://www.voleyball.com

Planned Learning Activities and Teaching Methods

Presentation, discussion, application

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Ara Sınav
2 FN Yarıyılsonu Sınavı
3 BNS BNS VZ * 0.40 + FN * 0.60
4 BUT Bütünleme Notu
5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60


Further Notes About Assessment Methods

None

Assessment Criteria

Exams; definition, transfer, recognition and understanding are evaluated. Presentation, discussion, Homework, application; convey, relate, discuss

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

To be announced.

Office Hours

To be announced.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Tutorials 14 2 28
Preparations before/after weekly lectures 14 5 70
Preparation for midterm exam 14 1 14
Midterm 2 2 4
Final 2 2 4
TOTAL WORKLOAD (hours) 148

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10
LO.145454
LO.245
LO.3545
LO.455
LO.5454

CONTACT INFORMATION
Dokuz Eylül Üniversitesi Cumhuriyet Bulvarı No: 144 35210 Alsancak / İZMİR
Phone: +90(232) 412 12 12 - Fax: +90 (232) 464 81 35

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