COURSE UNIT TITLE

: EXERCISE PSYCHOLOGY

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
RAS 4003 EXERCISE PSYCHOLOGY ELECTIVE 2 0 0 3

Offered By

Recreation

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR IPEK AYDIN

Offered to

Recreation

Course Objective

This course is for students; teaching that psychological skills area important as well as physical skills in sport; in this context coping with stress and anxiety, enhancing concentration skills, teaching necessary techniques which enhance motivation and providing correct approach in contest and competition process

Learning Outcomes of the Course Unit

1   To have information about general concepts in sport psychology
2   To understand game psychology
3   To comprehend factors that effect athletes in sport field
4   Learning to have psychological perspective of athletes from different age groups
5   Understanding importance of mental and psychological training and applying

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 History of Sport Psychology
2 General structure of central nervous system
3 Perceiving and learning in sport
4 Arousal, anxiety and fear in sport
5 Emotions and stress
6 attention and concentration
7 Motivation
8 Personality and sport
9 Group and dynamics of groups
10 Leadership
11 Aggressiveness in sport
12 Mental Training
13 Mental Training
14 Mental Training

Recomended or Required Reading

Textbook(s):
Özerkan, K.N. Spor Psikolojisine Giriş Temel Kavramlar Nobel Yayın Dağıtım, Ankara 2004

Supplementary Book(s):

Cox, R.H. Sport Psychology Concepts and Applications McGraw-Hill, 2006

Bauman, S. Uygulamalı Spor Psikolojisi Alfa Basım Yayım Dağıtım, Istanbul, 1994

Planned Learning Activities and Teaching Methods

Presentation, research, discussion

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Ara Sınav
2 FN Yarıyılsonu Sınavı
3 BNS BNS VZ * 0.40 + FN * 0.60
4 BUT Bütünleme Notu
5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60


Further Notes About Assessment Methods

None

Assessment Criteria

Class participation, exams, homework.

Language of Instruction

Turkish

Course Policies and Rules

The policies and rules regarding the course will be announced at the beginning of each semester.

Contact Details for the Lecturer(s)

Necat Hepkon Faculty of Sport Sciences
Seferihisar

Office Hours

Vary according to the individual schedule which arranges every term.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Preparations before/after weekly lectures 14 1 14
Preparation for midterm exam 1 10 10
Preparation for final exam 1 10 10
Midterm 1 1 1
Final 1 1 1
TOTAL WORKLOAD (hours) 64

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12
LO.1322242242232
LO.2322242242232
LO.3322242242232
LO.4322242242232
LO.5322242242232