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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS SBA 2001 TRAINING SCIENCE I COMPULSORY 2 0 0 4

Offered By

Coaching Education

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

PROFESSOR DOCTOR MUSTAFA KARAHAN

Offered to

Coaching Education

Course Objective

To learn general concepts about training, responses that human organism gives ton trainings and to become capable of training bio motor abilities

Learning Outcomes of the Course Unit

1   To learn; general concepts of training theory 2   The connection between energy systems and training 3   Trainings for bio motor abilities 4   Conformity of human organism to training 5   Increase the training output to the maximum

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 History of training science 2 Subject of the training science and its function 3 Purposes of training 4 Anaerobic energy and physical activity 5 Aerobic energy and physical activity 6 Training for speed 7 Training for strength 8 MIDTERM EXAM 9 Pliometric training 10 Training for endurance 11 Flexibility, Joint mobility 12 Coordinative abilities 13 Conformity of human organism to training

Recomended or Required Reading

Textbook(s): Sedat Muratlı., Antrenman ve Müsabaka., Ladin Matbası. 2007 Antalya. ISBN:975-7058-92-0 Supplementary Book(s): Mustafa Ferit Acar., Antrenman Bilimi El Kitabı.,Meta basım. Izmir 2001. T.O. Bompa., Antrenman Kuramı ve Yöntemi., Bağırgan yayımevi. 2003 Ankara

Planned Learning Activities and Teaching Methods

Presentation, research and assignment

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 VZ Ara Sınav 2 FN Yarıyılsonu Sınavı 3 BNS BNS VZ * 0.40 + FN * 0.60 4 BUT Bütünleme Notu 5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Exam, fieldwork, presentation, assignment

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

DEÜ SBTYO Inciraltı/Izmir

Office Hours

No restriction

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 14 2 28 Tutorials 14 2 28 Preparation for final exam 1 4 4 Preparing presentations 1 4 4 Preparation for midterm exam 1 4 4 Preparations before/after weekly lectures 14 2 28 Midterm 1 2 2 Final 1 2 2 TOTAL WORKLOAD (hours) 100

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 LO.1 5 5 5 5 LO.2 5 5 LO.3 LO.4 5 5 LO.5 5