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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS BGK 5002 NUTRITION AND HEALTH ELECTIVE 2 0 0 3

Offered By

PHYSICAL EDUCATION AND SPORTS TEACHING

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASSISTANT PROFESSOR MERT TUNAR

Offered to

PHYSICAL EDUCATION AND SPORTS TEACHING

Course Objective

The aim of the course is to learn exercise metabolism, basic principles of athlete s nutrition

Learning Outcomes of the Course Unit

1   To explain basic concepts of the metabolism 2   To explain functions of macronutrients 3   To explain functions of micronutrients 4   To explain basic principles of athlete s nutrition 5   To explain functions of ergogenic aids

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 Carbohydrates and Lipids 2 Proteins and Vitamins 3 Minerals and Water 4 Digestion and Absorbsoption of Nutrients 5 Metabolism I 6 Metabolism II 7 body fat percentage 8 Metabolism in Exercise 9 Nutrition for Athletes 10 Thermoregulation and Fluid Balance During Exercise 11 Pharmacologic and Chemical Ergogenic Aids 12 Nutritional Ergogenic Aids 13 Energy Balance, Exercise ve Weight Control 14 overview

Recomended or Required Reading

Textbook(s): McArdle WD, Katch FI, Katch VL, Sports and Exercise Nutrition, Third Edition, Lippincott Williams and Wilkins, 2009. Supplementary Book(s): Dunford M, Fundamentals of Sport and Exercise Nutrition, First Edition, Human Kinetics, 2010. MacLaren D, Nutrition and Sport, First Edition, Churchill Livingstone, 2007.

Planned Learning Activities and Teaching Methods

Theoretical

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 VZ Ara Sınav 2 FN Yarıyılsonu Sınavı 3 BNS BNS VZ * 0.40 + FN * 0.60 4 BUT Bütünleme Notu 5 BBN Bütünleme Sonu Başarı Notu VZ * 0.40 + BUT * 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Midterm and Final exams

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

mert tunar mert.tunar@deu.edu.tr 7431001

Office Hours

no restriction

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 14 2 28 Preparations before/after weekly lectures 14 1 14 Preparation for midterm exam 1 14 14 Preparation for final exam 1 20 20 Final 1 2 2 Midterm 1 2 2 TOTAL WORKLOAD (hours) 80

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 PO.11 PO.12 LO.1 4 LO.2 3 3 LO.3 3 3 LO.4 3 3 LO.5 3 3