COURSE UNIT TITLE

: METABOLIC AND THERMAL ADAPTATION OF EXERCISE

DEGREE PROGRAMMES

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
BSH 5539 METABOLIC AND THERMAL ADAPTATION OF EXERCISE ELECTIVE 2 0 0 6

Offered By

Movement and Training Sciences

Level of Course Unit

Second Cycle Programmes (Master's Degree)

Course Coordinator

ASSISTANT PROFESSOR ESRA KÜRKCÜ AKGÖNÜL

Offered to

Movement and Training Sciences

Course Objective

The aim of this course is to examine the energy metabolism in the human body and energy use during loading, heat balance, homeostasis and exercise, regulation of body fluids and hormonal effects, energy expenditure, measurement of metabolism and metabolic adaptation to exercise, regulation of food intake and heat balance, providing information on exercise and nutrition in hot weather, and heat-related illnesses.

Learning Outcomes of the Course Unit

1   Learns energy metabolism in the human body and energy usage during loading
2   Learns about aerobic and anaerobic energy sources during rest and exercise
3   Learns recovery methods after exercise, Learns about heat balance and exercise
4   Learns about climate conditions, nutrition principles before and after competitions at different altitudes
5   Learns about heat distribution and heat transfer within the body and the effect of blood flow

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 Definition of energy and biological energy transfer
2 Aerobic and anaerobic energy sources rest and during exercise
3 Recovery after exercise
4 Hormonal regulation of energy use on exercise
5 Heat balance and exercise
6 Regulation of body fluids and hormonal influences
7 Energy expenditure, measurement of metabolism and metabolic adaptations
8 Midterm exam
9 Nutrition and athletic performance
10 Regulation of food intake
11 Relationship between exercise and diet
12 Lıterature researching
13 Lıterature researching
14 Homework and presentations
15 Homework and presentations
16 Final exams

Recomended or Required Reading

Fox-Bowers-Foss C.Mesut Çeviri ve DerlemeBeden Eğitimi ve Sporun Fizyolojik Temelleri. Spor Yayınevive Kitabevi.2012,Ankara.

Günay,M ve Ark.Spor Fizyolojisi ve Performans Ölçümü. Gazikitabevi 2005.Ankara

T,O.,Bompa.,Antrenman Kuramı ve Yöntemi.Spor Yayınevive Kitabevi.2011,Ankara.

Katarina.,T.,Exercise Endocrinology., 2003.

Planned Learning Activities and Teaching Methods

Lecture, Sampling method, Presentation-discussion

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 MTE MIDTERM EXAM
2 FCG FINAL COURSE GRADE
3 FCG FINAL COURSE GRADE VZ * 0.30 +FN* 0.70
4 RST RESIT
5 FCG FINAL COURSE GRADE VZ * 0.30 + BUT* 0.70


Further Notes About Assessment Methods

None

Assessment Criteria

Midterm and final exams will be theoretical, homework will be in the form of a presentation.

Language of Instruction

Turkish

Course Policies and Rules

Attendance is mandatory. Opinion notes will be used for students who attend and attend the course regularly.
Students who break the harmony of the lesson during the lesson will be asked to leave the lesson without taking attendance.
Cell phones will be kept off during the lesson.
It is important to arrive on time to class. Necessary sensitivity should be shown in this regard.

Contact Details for the Lecturer(s)

Adres: Dokuz Eylul Unıversity Necat Hepkon Sport Scıence Faculty
2nd floor room:226
esra.kurkcuakgonul@deu.edu.tr

Office Hours

Will be given the information at the begining of the somester

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 14 2 28
Preparations before/after weekly lectures 14 2 28
Preparation for midterm exam 1 4 4
Preparation for final exam 1 6 6
Preparing assignments 5 8 40
Preparing presentations 5 8 40
Final 1 2 2
Midterm 1 2 2
TOTAL WORKLOAD (hours) 150

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10
LO.1544555
LO.2544555
LO.3544555
LO.4544555
LO.5544555

CONTACT INFORMATION
Dokuz Eylül Üniversitesi Cumhuriyet Bulvarı No: 144 35210 Alsancak / İZMİR
Phone: +90(232) 412 12 12 - Fax: +90 (232) 464 81 35

Copyright 2015 DEÜ. BİD

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