COURSE UNIT TITLE

: SELECT FIELD. 1 (STRESS MANAGEMENT AND EMOTION REGULATION)

DEGREE PROGRAMMES

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
PDE 2003 SELECT FIELD. 1 (STRESS MANAGEMENT AND EMOTION REGULATION) ELECTIVE 2 0 0 4

Offered By

Guidance and Psychological Counseling

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

PROFESSOR DOCTOR FATMA EBRU IKIZ

Offered to

Guidance and Psychological Counseling

Course Objective

The aim of this course is to become aware of the relationships between emotions and psychological counseling, to learn coping with stress and emotion regulation skills, and to gain emotion-focused psychological counseling skills.

Learning Outcomes of the Course Unit

1   Understanding the importance of emotions in physical and mental health
2   Understanding differences in the classification of emotions
3   Understanding emotion-focused psychological counseling
4   Understanding ways to regulate emotion

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 The importance of emotions in mental health
2 Neurobiology of emotions
3 Classification of emotions
4 Stress
5 Stressors
6 Ways to cope with stress
7 General review, Course assessment, Midterm
8 emotional self-efficacy
9 emotional intelligence
10 Emotion regulation pathways
11 Breath
12 Body scan
13 emotion focused therapy
14 emotion focused therapy
15 Final exam

Recomended or Required Reading

Stres ve Başa çıkma Yolları , Baltaş ve Baltaş, Remzi Kitabevi
Duygu Düzenleme , Soysal ve Arı, Nobel akademi
Stres ve başa çıkma yolları hakkında
Duygusal Zeka hakkında
Duygu odaklı teraği hakkında
Duygu Düzenleme Duygusal özyeterlik hakkında tezler makaleler ve kitaplar

Planned Learning Activities and Teaching Methods

Lecture, question-answer, discussion, practice, research, film analysis, report presentation

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 VZ Midterm
2 FN Semester final exam
3 BNS BNS Student examVZ * 0.40 + Student examFN * 0.60
4 BUT Make-up note
5 BBN End of make-up grade Student examVZ * 0.40 + Student examBUT * 0.60


Further Notes About Assessment Methods

None

Assessment Criteria

Exam and practice performance

Language of Instruction

Turkish

Course Policies and Rules

At least 70 percent attendance is required, accessing and reading resources, article review, observation, and homework preparation must be done at the time

Contact Details for the Lecturer(s)

ebru.ikiz@deu.edu.tr

Office Hours

Meeting Days And Hours Are Included In The Faculty Member's Door Program, 24/7 Messages Can Be Sent From Online Deu Or Debis Accounts

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lectures 13 2 26
Preparations before/after weekly lectures 13 5 65
Preparation for midterm exam 1 7 7
Preparation for final exam 1 10 10
Final 1 1 1
Midterm 1 1 1
TOTAL WORKLOAD (hours) 110

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12PO.13PO.14PO.15PO.16
LO.11315544555555525
LO.21315544555533225
LO.31315554455554225
LO.41315545555553225

CONTACT INFORMATION
Dokuz Eylül Üniversitesi Cumhuriyet Bulvarı No: 144 35210 Alsancak / İZMİR
Phone: +90(232) 412 12 12 - Fax: +90 (232) 464 81 35

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